Disclaimer

DispelBackPain.com does not replace the doctor-patient relationship for the diagnosis and treatment of medical problems. Patients should always seek the advice of a trained health professional for back pain or any health condition.

The information contained in the DispelBackPain.com literature and website is for reference only and should not be treated as medical advice or treatment. Before practicing any exercises described, it is advisable to seek medical advice to diagnose the cause of your back pain and to confirm the suitability of the exercises for your condition.

Important cautions

Please note the following important cautions before using DispelBackPain.com

Not all exercise is suitable for everyone, and this or any exercise programme may result in injury. Consult with your doctor before you use the DispelBackPain.com services.

To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop and seek medical attention if necessary.

Menstruating women should refrain from performing inverted poses, back bends or vigorous standing poses. Pregnant women should not perform abdominal twists, bends or tightening exercises. Those with special health considerations should consult their medical practitioner before performing any exercise.

The creators, producers, performers of DispelBackPain.com cannot guarantee that this product is suitable and safe for every individual.

Any liability, loss or damage in connection with the use of DispelBackPain.com and its exercise instruction, including but not limited to any liability, loss or damage arising from the performance of the exercises demonstrated here, or any advice or information provided by DispelBackPain.com in any literature, or on the website, is expressly disclaimed.